How to reach full potential with your strength

How to reach full potential with your strength

If you want to realise the full strength of a chain you must look for the weakest link.! The same goes for the human body . Muscles contract to move bone . Movement should be balanced from the mid line of the body, and the spine, but also muscle is balanced from the agonist to the antagonist to the synergist who keeps it all in good position. If any one of these structures switches off then the system collapses like a house of cards. Now there’s more to this statement, important prequel understandings of the full chain reaction of the structures needed to bring all you can be to your ‘A’ game, but alas it’ll take a longer discussion than today , but if it interests you we are here to help you maximise your potential . No difference between recovering major injury person or an expert athlete , its that absolute potential being released to boost a persons recovery , sometimes Everest is the top of the stairs, or just one tenth of a second faster than everyone else to the finish line or the high bar.  @ The Murnaghan Clinic: We know these secrets that is why we get such good results, quickly.!

The science of massage!

 

There is a lot more to Massage than just the laying on of hands and pushing the body around in the hope it will do the trick . Strain has patterns and routes of integrity, knowing how to find and feel those routes that hold injury, and then undo and reverse these routes of strain allows the body to truly forget the strain and go back to nice soft familiar flexible.  It is our understanding of this that gets the best results. @ The Murnaghan Clinic: We know these secrets that is why we get such good results, quickly.!

 

Cupping for pain and Stagnation!

All of the body systems working together equals balance, that’s Why we offer Cupping For pain and stagnation of fluids and lactic acid ‘stuck’ in muscles unable to drain, done with a special testing system to maximise the treatment we balance the therapy to your needs, not just do it and hope for a good result. To over treat is as pointless as under treating, accuracy and feedback is essential, 25 years experience shows us more than most. ! @ The Murnaghan Clinic: We know these secrets that is why we get such good results, quickly.!

Stressed, anxious, overthinker? Stop for a moment and read this!

Stress Decompression, Separating the real from the imaginary, the right now from the what if?, or the moralistic from the realistic, these matters can drive the body to be tense or anxious to the point that you never relax. Yes, there are issues to consider, but there is also a body to re calibrate.  Why? because as much as you can wake up ‘feeling anxious’ this anxitey can then make you search for stressors in your mind, even though you may be actually ok mentally, but physically just a little out of balance. At the clinic we can de compress your body, unwind your thinking and re connect your ‘sense-of- Humour’.  When you free your mind, the body follows, then your emotions get more positive, cos the pressure is off.! @ The Murnaghan Clinic: We know these secrets that is why we get such good results, quickly.!